The pulp is brown, but you do not want to lose your health and protect you from health problems
The pulp is brown, but you do not want to lose your health and protect you from health problems
Many people prefer to eat during the holidays with the brown heart, without knowing the important health benefits they provide to the body, because it contains important nutrients of vitamins, minerals and others, so in the coming lines we will know about the health benefits of al Asmar.
Dr. Jihan Al-Demerdash, nutritionist, obesity and thinness specialist, told "Day Seven" that there are many benefits to Al Asmar:
The brown pulp contains vitamin B, which converts food into energy and improves the health of the digestive system.
The cup of brown pulp contains 19% of the vitamin B that the body needs for the health of the nervous system, digestive system and skin health.
The brown pulp contains magnesium, which regulates blood pressure and helps control blood sugar.
The pulp is high in the proportion of proteins, and contains a cup of 61% of the value needed by the body of proteins.
The brown pulp contains arginine, which regulates blood pressure and treats coronary heart disease.
The brown pulp increases the sense of satiety as it delays the release of the hormone that causes the feeling of hunger.
A handful of brown pulp can be eaten as a snack during weight loss.
The brown pulp contains a high percentage of fat, the brown pulp contains 51 grams of fat, of which only 11 grams saturated fat and the rest of the unsaturated healthy fats, omega-3 and unsaturated fats reduce the cholesterol level in the blood and helps omega-3 fatty acids to control In high blood pressure.The pulp is brown, but you do not want to lose your health and protect you from health problems
Many people prefer to eat during the holidays with the brown heart, without knowing the important health benefits they provide to the body, because it contains important nutrients of vitamins, minerals and others, so in the coming lines we will know about the health benefits of al Asmar.
Dr. Jihan Al-Demerdash, nutritionist, obesity and thinness specialist, told "Day Seven" that there are many benefits to Al Asmar:
The brown pulp contains vitamin B, which converts food into energy and improves the health of the digestive system.
The cup of brown pulp contains 19% of the vitamin B that the body needs for the health of the nervous system, digestive system and skin health.
The brown pulp contains magnesium, which regulates blood pressure and helps control blood sugar.
The pulp is high in the proportion of proteins, and contains a cup of 61% of the value needed by the body of proteins.
The brown pulp contains arginine, which regulates blood pressure and treats coronary heart disease.
The brown pulp increases the sense of satiety as it delays the release of the hormone that causes the feeling of hunger.
A handful of brown pulp can be eaten as a snack during weight loss.
The brown pulp contains a high percentage of fat, the brown pulp contains 51 grams of fat, of which only 11 grams saturated fat and the rest of the unsaturated healthy fats, omega-3 and unsaturated fats reduce the cholesterol level in the blood and helps omega-3 fatty acids to control In high blood pressure.The pulp is brown, but you do not want to lose your health and protect you from health problems
Many people prefer to eat during the holidays with the brown heart, without knowing the important health benefits they provide to the body, because it contains important nutrients of vitamins, minerals and others, so in the coming lines we will know about the health benefits of al Asmar.
Dr. Jihan Al-Demerdash, nutritionist, obesity and thinness specialist, told "Day Seven" that there are many benefits to Al Asmar:
The brown pulp contains vitamin B, which converts food into energy and improves the health of the digestive system.
The cup of brown pulp contains 19% of the vitamin B that the body needs for the health of the nervous system, digestive system and skin health.
The brown pulp contains magnesium, which regulates blood pressure and helps control blood sugar.
The pulp is high in the proportion of proteins, and contains a cup of 61% of the value needed by the body of proteins.
The brown pulp contains arginine, which regulates blood pressure and treats coronary heart disease.
The brown pulp increases the sense of satiety as it delays the release of the hormone that causes the feeling of hunger.
A handful of brown pulp can be eaten as a snack during weight loss.
The brown pulp contains a high percentage of fat, the brown pulp contains 51 grams of fat, of which only 11 grams saturated fat and the rest of the unsaturated healthy fats, omega-3 and unsaturated fats reduce the cholesterol level in the blood and helps omega-3 fatty acids to control In high blood pressure.The pulp is brown, but you do not want to lose your health and protect you from health problems
Many people prefer to eat during the holidays with the brown heart, without knowing the important health benefits they provide to the body, because it contains important nutrients of vitamins, minerals and others, so in the coming lines we will know about the health benefits of al Asmar.
Dr. Jihan Al-Demerdash, nutritionist, obesity and thinness specialist, told "Day Seven" that there are many benefits to Al Asmar:
The brown pulp contains vitamin B, which converts food into energy and improves the health of the digestive system.
The cup of brown pulp contains 19% of the vitamin B that the body needs for the health of the nervous system, digestive system and skin health.
The brown pulp contains magnesium, which regulates blood pressure and helps control blood sugar.
The pulp is high in the proportion of proteins, and contains a cup of 61% of the value needed by the body of proteins.
The brown pulp contains arginine, which regulates blood pressure and treats coronary heart disease.
The brown pulp increases the sense of satiety as it delays the release of the hormone that causes the feeling of hunger.
A handful of brown pulp can be eaten as a snack during weight loss.
The brown pulp contains a high percentage of fat, the brown pulp contains 51 grams of fat, of which only 11 grams saturated fat and the rest of the unsaturated healthy fats, omega-3 and unsaturated fats reduce the cholesterol level in the blood and helps omega-3 fatty acids to control In high blood pressure.